From Sandy Naimou: Yoga is a way to Self-knowledge that has resonated with me since I began in 1997 at the age of seventeen. Over the years, I’ve learned how to integrate various forms of yoga, meditation, and modes of expression in my journey to create a strong foundation towards the process of becoming… relaxed, open, creative, energetic and free… With this process, we can naturally become more of who we actually are. Our habits are our second-nature. Yoga is the means to coming into contact with the first-nature, real, and True.
Check out her website for class schedules https://www.sandynaimou.com/